Tag Archives: cold season

Detoxing during the colder months…

Posted on December 31, 2021 by baktai adam

Every act of detoxification takes a toll on the system. So according to the science of Ayurveda detoxification during the colder months is never done! First of all the effect of cold on the body makes the entire process of … Continue reading →

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How to dress during the colder months!

Posted on December 3, 2019 by baktai adam

According to Ayurveda the most important areas of the body, that we should keep warm during the colder months are: The neck and throat area. The area of the kidneys and our waist line.  The feet. Keeping these areas warm … Continue reading →

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