Author Archives: zita demeter

(K)Örömvirág-The Calendula Officinalis…

Calendula has been known and used in folk medicine for centuries. It is also a well-known and popular herb in the Ayurvedic medicine. It can be grown and harvested from spring to autumn. It is colorful, mostly bright yellow and … Continue reading

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The magic Sesame Oil

One of the most effective recipes of Ayurveda for protecting our teeth, gums and oral cavity is sesame oil rinsing. The procedure is simple, similar to rinsing after brushing our teeth – though in this case instead of water, use … Continue reading

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